Jan 6, 2013 | by on Keek.com

thin-in-a-healthy-way:

1. High Knees
2. Mountain Climbers
3. Squat Jump Turns
4. Skipping
5. Bicycle Crunches
6. Alternating leg-and-arm extensions
7. Plank Row (part of one)
8. Squat & Press
9. Alternating Jumping Lunges

Oh the Nike girls. Sigh. So inspirational!

(Source: treatingmyself)